Balance...anyone figured it out?

We are constantly told "life is about balance." A balanced diet, work hard - play hard, side hustle vs art, or even staying balanced on roller skates so you don’t fall over and break your arm…surprisingly difficult.

Yom Kippur - What's it all about?

Yom Kippur, what is that all about?
Don't worry, this isn't going to be a blog about how spiritual religion is.

My week with Ms Rona

My Week With Ms Rona.
London has felt like a ticking time bomb over the past few weeks.
Over the past 2 years I have done everything in my power to stay healthy. Home workouts during lockdown, walking more, eating more healthy(ish).
I was vaccinated against Covid-19 and had my booster a few weeks ago.
I thought I had well and truly dodged the evil virus.

Rest: What does that even mean?

What is rest?

"Rest: Cease work or movement in order to relax, sleep, or recover strength."
How many of us can say we have ACTUALLY rested?

Tell Our Stories!

I haven’t written a blog in a while. I haven't been feeling particularly inspired over the past few months. But this weekend I watched In The Heights. Watching the film made me think about community.

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